Good For Aging Pinoys

     RM went out on the road and he bought himself the pinakbet ,the raw veggies. Yesterday he mistook the shaving cream for a toothpaste. And last week he learned to separate underwear laundry to clothes etc. When he does no need for fabric conditioner. He likes many things and share of himself a little. Very few knows that. And he likes his cover  photo on his fb. It has some word bubbles and thoughts and said words from P.S. and Proverbs.Eswords and his PS notes made that possible with of course the Adobe Photoshop.The new bakeshop at Camambugan Terminal was great and the bread was great. The location was great ,the future of Barangay Camambugan is bright. He always drink coffee ,tea,and milo and when he look at his sugar the brand is Victoria, and nothing else, he cant tell where the sugar was produced. And people consumes everyday basically cooking oil,rice ,sugar and if one sells those 3 will become a millionaire. Also coffee is more favored than milk when milk is more nutritious and good for aging Pinoys. The system is more coffee than milk and RM don,t like it. Anyway tea and coffee is his fave .Also yughort. And RM like Karaoke love songs , to forget all the TV bad news.competitions, predictable dramas, weekends sitcom, every Sunday means sitcom and segments of Rated K , etc. Still music is the best like Singing Bee. No not the commercial aspect of music but why God created and invented music,Lord Shiva invented the Do Re Mi Fa So La Ti Do from the sounds created by animals also ,dancing. Music elevates the mind and spirit, it is not just a livelihood, hobby but a basic need for humans.Avoid Rock it can cause comatose, avoid rap it causes laziness, pop music causes lack of confidence says HM. Folk Songs and Love Songs are better. Also instrumental like that of PS ( the kind of Bengali music that is good for Asthma and lung Cancer and other diseases ,were like  healing songs -listen here  ). Ray Conniff.